My Services
Serving South Jersey
Postpartum Care
Here to create a positive, loving, and supportive postpartum you deserve, for a nurturing and nourishing place to land in motherhood.
Postpartum Meal Delivery
Let me nourish you in this massive transition of motherhood as you nourish your precious baby!
Postpartum Care
As a postpartum doula, it is my intention to enter your home and guide you along having a gentle, supported postpartum period. My hope is to help you ride the waves of this postpartum period with ease and grace. Your first tender weeks of mothering are beautiful, yet exhausting, and to have someone take care of your needs while you recover and nurture your baby can truly make all the difference during this time. You have just done the miraculous, and now it is time to slow down, rest, heal, and be well-nourished so that you can emerge feeling renewed. I would be honored to hold your hand during this sacred time of healing. My heart is to offer holistic care, emphasizing nutrition, increased intimacy with your baby, adequate rest, and emotional and spiritual support.
Postpartum Support Includes:
Some of the ways you will be supported & cared for:
◦ Preparing nourishing meals and snacks for mother and family
◦ An extra hand to care for baby while you rest or take a shower
◦ Providing love and attention to other siblings
◦ Complete light household cleaning/organization (laundry, vaccuming, washing dishes)
◦ Holistic support and guidance with postpartum recovery, healing and well-being
◦ Breastfeeding support
◦ Guidance with newborn care: diapering, bathing, normal and natural sleep patterns
◦ Running errands for groceries and baby/mother supplies
◦ Provide resources and referrals as needed
◦ Sweet fellowship following your birth experience
Summary of offerings:
◦ 1 x 90 minute prenatal visit during pregnancy to discuss what your priorities will be in your recovery to best support you and your family
◦ Minimum of 4 weeks of care
◦ 2 to 3 in-home visits per week for a minimum of 4 hours each
◦ Daytime support: 7am- 7pm
◦ $35/hr
◦ Ongoing text, phone and email support for guidance and assistance
Gracefully Nourished Mother - Postpartum Meal Delivery
Nothing is more comforting for a new mother than warm, nutritious meals and easy-to-grab snacks during the postpartum period that will nourish her so that she can provide the maternal devotion that her baby truly deserves. Simple meals made with quality ingredients are a lifeline for the new mother, providing healing, replenishing nutrients, and supporting breastfeeding. Let me nourish you in this massive transition of motherhood as you nourish your precious baby!
You are fearfully and wonderfully made.
Psalm 139:14